Yogahour Teacher Training Manual

Download or read book Yogahour Teacher Training Manual written by Darren Rhodes and published by . This book was released on 2017 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Yogahour® is an accessible, affordable, expertly taught flow-form class that offers clear and specificalignment instructions for the fit beginner (fit beginner is anyone without major injuries or limitations).Yogahour aims to be the most doable yet difficult one-hour flow-form class offered anywhere. Many yogaclasses are more doable, many more difficult; but none are as doable and difficult as Yogahour (that's theaim anyway).Yogahour aims to supply maximum flow and maximum form per pose. Maximum flow minimizes form;maximum form minimizes flow. Compared to most flow styles, yogahour feels slow. Compared to mostform styles, yogahour feels fast. For those who practitioner prefer yogahour, it feels just right. To compareand contrast is a natural part of establishing and verifying identity; yogahour does so in the spirit ofconfluence, not competition.