Yoga and the Twelve-Step Path
Author | : Kyczy Hawk |
Publisher | : Central Recovery Press, LLC |
Total Pages | : 257 |
Release | : 2012-04-16 |
ISBN-13 | : 9781936290888 |
ISBN-10 | : 193629088X |
Rating | : 4/5 (8X Downloads) |
Download or read book Yoga and the Twelve-Step Path written by Kyczy Hawk and published by Central Recovery Press, LLC. This book was released on 2012-04-16 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: The powerful practice of yoga, with all its diverse approaches and time-honored traditions, meets twelve-step recovery. Those in recovery who yearn to connect more fully in the suggested "prayer and meditation" of Step Eleven will welcome this delightful book from a fresh voice in recovery literature. Kyczy Hawk's experiences of addiction and recovery make her a relatable, compassionate guide to an integrative practice that addresses the threefold aspects of addiction―body, mind, and spirit―for a new experience of recovery and of physical and spiritual health.