Yoga and the Alexander Technique
Author | : David Moore |
Publisher | : |
Total Pages | : 248 |
Release | : 2015-07-07 |
ISBN-13 | : 0994262507 |
ISBN-10 | : 9780994262509 |
Rating | : 4/5 (09 Downloads) |
Book Synopsis Yoga and the Alexander Technique by : David Moore
Download or read book Yoga and the Alexander Technique written by David Moore and published by . This book was released on 2015-07-07 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: "More than an instruction manual, this book complete with visual examples, offers readers a critical approach to their yoga practise. Furthermore, this guide accommodates the needs of people with a diverse range of movement, in terms of structure, strength and flexibility. Offering comprehensive advice in modifying yoga practice, David Moore takes account of this variability." -- Page [4] cover.