Yoga and the Alexander Technique

Yoga and the Alexander Technique
Author :
Publisher :
Total Pages : 248
Release :
ISBN-13 : 0994262507
ISBN-10 : 9780994262509
Rating : 4/5 (09 Downloads)

Book Synopsis Yoga and the Alexander Technique by : David Moore

Download or read book Yoga and the Alexander Technique written by David Moore and published by . This book was released on 2015-07-07 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: "More than an instruction manual, this book complete with visual examples, offers readers a critical approach to their yoga practise. Furthermore, this guide accommodates the needs of people with a diverse range of movement, in terms of structure, strength and flexibility. Offering comprehensive advice in modifying yoga practice, David Moore takes account of this variability." -- Page [4] cover.


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