Working Out Without Weights
| Author | : Chuck Gaylord |
| Publisher | : William Morrow & Company |
| Total Pages | : 160 |
| Release | : 1987-01-01 |
| ISBN-13 | : 0688072968 |
| ISBN-10 | : 9780688072964 |
| Rating | : 4/5 (64 Downloads) |
Book Synopsis Working Out Without Weights by : Chuck Gaylord
Download or read book Working Out Without Weights written by Chuck Gaylord and published by William Morrow & Company. This book was released on 1987-01-01 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: A complete home fitness program, designed by an Olympic gold-medal-winning gymnast and his trainer/ brother for individuals of diverse fitness levels, includes exercises and routines for stretching, building strength and muscles, abdominals, and increasin
