Walking Toward Wellness
Author | : Sharon O'Shea |
Publisher | : iUniverse |
Total Pages | : 247 |
Release | : 2013-06-10 |
ISBN-13 | : 9781475989984 |
ISBN-10 | : 1475989989 |
Rating | : 4/5 (89 Downloads) |
Download or read book Walking Toward Wellness written by Sharon O'Shea and published by iUniverse. This book was released on 2013-06-10 with total page 247 pages. Available in PDF, EPUB and Kindle. Book excerpt: Walking Toward Wellness is a 21-week program that offers the reader information for increasing her physical, mental/emotional and spiritual well-being. The reader is also introduced to a variety of alternative healing and wellness options. Over-all wellness is a progressive, on-going process. Daily, consciously or unconsciously, we make decisions and choices, and we set priorities that impact our well-being. Today, choose to walk toward wellness.