Ultimate Stress Handbook for Women
| Author | : Ursula Markham |
| Publisher | : Vega Books/Tsai Fong Books |
| Total Pages | : 184 |
| Release | : 2002-06-01 |
| ISBN-13 | : 1843334089 |
| ISBN-10 | : 9781843334088 |
| Rating | : 4/5 (88 Downloads) |
Book Synopsis Ultimate Stress Handbook for Women by : Ursula Markham
Download or read book Ultimate Stress Handbook for Women written by Ursula Markham and published by Vega Books/Tsai Fong Books. This book was released on 2002-06-01 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: Women today face many of the same stresses that men experience, and others besides. Hypnotherapist, stress manager, and successful author Ursula Markham offers women of all ages support and sympathy, and helps them understand their stress (particularly stress that is unique to women), its causes, and shows them effective therapies and self-help techniques for relief.
