Trauma-sensitive Yoga for Kids
Author | : Kirsten Voris |
Publisher | : |
Total Pages | : 200 |
Release | : 2019 |
ISBN-13 | : 9781623173289 |
ISBN-10 | : 1623173280 |
Rating | : 4/5 (80 Downloads) |
Download or read book Trauma-sensitive Yoga for Kids written by Kirsten Voris and published by . This book was released on 2019 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: This deck of 50 yoga shapes was created for trauma-sensitive yoga facilitators and other counselors, social workers, and caregivers who work with children. Unlike a traditional yoga deck, this one is trauma informed, somatic focused, and ideal for use in a variety of settings including small groups, classrooms, and one-on-one. Facilitators are free to create a shared, authentic experience that is non-coercive and non-prescriptive. The booklet included with the deck offers an array of games and explorations.