Training with the Heart Rate Monitor
Author | : Kuno Hottenrott |
Publisher | : Meyer & Meyer Verlag |
Total Pages | : 154 |
Release | : 2007 |
ISBN-13 | : 9781841262130 |
ISBN-10 | : 1841262137 |
Rating | : 4/5 (37 Downloads) |
Book Synopsis Training with the Heart Rate Monitor by : Kuno Hottenrott
Download or read book Training with the Heart Rate Monitor written by Kuno Hottenrott and published by Meyer & Meyer Verlag. This book was released on 2007 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ever since the first portable heart rate monitors were made available in the 1980s, athletes and fitness enthusiasts have been using them to monitor and control training intensity to achieve maximum results. "Training with the Heart Rate Monitor" is a practical guide to the effective use of monitors in individual training. It provides expert ......