The Little Book of Wisdom for Dealing with Frustration

Download or read book The Little Book of Wisdom for Dealing with Frustration written by Dr. Adrian Manley and published by Xlibris Corporation. This book was released on 2014-05 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Little Book of Wisdom for Dealing with Frustration:Godly Wisdom for Everyday Life Frustration is everywhere in life. It's within your family. It's where you work. It's even at church. How's a person to cope? This book gives you what you need to handle it all based on what God tells us in his book, the Bible.You will get all of these strategies to help you deal effectively with the harsh realities of life:· 7 assurances from God· 50+ tips on how to deal with frustration in all areas of life· 5-Step Cycle of Frustration Transformation In addition, you will learn· How to use every frustration you face to your own advantage· Let it go! But wait -- there's more! You will receive three easy forms that walk you through the process of making your life as low-stress as it can be:· the Frustration Transformation Form· the Weekly Goal Setting Exercise Form· the Weekly Progress Monitoring Form