The Hunter-gatherer Within
Author | : Kerry G. Brock |
Publisher | : BRIT Press |
Total Pages | : 274 |
Release | : 2013 |
ISBN-13 | : 9781889878409 |
ISBN-10 | : 1889878405 |
Rating | : 4/5 (05 Downloads) |
Download or read book The Hunter-gatherer Within written by Kerry G. Brock and published by BRIT Press. This book was released on 2013 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: "We want to examine what the scientific evidence suggests is really going on when we eat food, and how we can eat and live in a way that best gives us the health benefits of a hunter-gatherer lifestyle while living in and enjoying the advantages of the modern world. We also hope to use the evidence to explore how we can increase our chances of avoiding chronic diseases, obesity, and other health problems -- the "Diseases of Civilization."--P. 7.