The Everything Guide to Coping with Perfectionism

Author	: Ellen Bowers
Publisher	: Simon and Schuster
Total Pages	: 304
Release	: 2012-12-18
ISBN-13	: 9781440551604
ISBN-10	: 144055160X
Rating	: 4/5 (0X Downloads)

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Book Synopsis The Everything Guide to Coping with Perfectionism by : Ellen Bowers

Download or read book The Everything Guide to Coping with Perfectionism written by Ellen Bowers and published by Simon and Schuster. This book was released on 2012-12-18 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Perfectionism is an admirable quality-- until it goes too far. Toxic perfectionism can result in obsessive behavior, damaged self-esteem, depression, and even physical ailments. Discover tips and techniques for recognizing the symptoms and introducing flexibility and balance into your life.

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