The Essential Guard

The Essential Guard
Author :
Publisher :
Total Pages : 0
Release :
ISBN-13 : 1931229414
ISBN-10 : 9781931229418
Rating : 4/5 (18 Downloads)

Book Synopsis The Essential Guard by : Kid Peligro

Download or read book The Essential Guard written by Kid Peligro and published by . This book was released on 2005 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The nuances of the guard, the most important position in jiu-jitsu, are covered in this instructional guide that teaches practitioners how to put up an impenetrable defense to any opponent. Showing how a myriad of techniques originate in the guard, including sweeps, reversals, and submissions, these drills demonstrate how small changes in hip position and weight distribution can make the difference between success and failure in submission combat. Extraordinarily detailed with tips from leading black belts and down-to-earth advice on what to think about during a match, this guide is instructive reading for even advanced belts seeking to refine their game.


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