The Dieter's Dictionary and Problem Solver

Download or read book The Dieter's Dictionary and Problem Solver written by Victoria Zak and published by . This book was released on 1992 with total page 424 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lists the top 20 diet problems and discusses how to solve them. These problems include the yo-yo syndrome, gaining weight as you age, anorexia and bulimia, cellulite, compulsive eating, plateaus, holiday weight gain, etc. Contains a dictionary of terms relating to weight loss, maintenance, food management and fitness, and includes diets, exercise, behavior modification, nutrition education, food cue control, lifestyle training, physiology, biochemistry, and psychology. Also contains a calorie counter. Designed for dieters who want to know the facts about weight loss.