The Complete Idiot's Guide to Quinoa Cookbook
Author | : Susan Irby |
Publisher | : Penguin |
Total Pages | : 346 |
Release | : 2012-07-18 |
ISBN-13 | : 9781101585795 |
ISBN-10 | : 110158579X |
Rating | : 4/5 (9X Downloads) |
Download or read book The Complete Idiot's Guide to Quinoa Cookbook written by Susan Irby and published by Penguin. This book was released on 2012-07-18 with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt: Quinoa, often mistakenly called a grain, has quickly become a dietary staple for many people because it contains more protein than any grain; has more calcium than milk; is high in iron, vitamins, and dietary fiber; is gluten, wheat, and cholesterol free; and is considered an excellent antioxidant. Quinoa can be used for any meal in a variety of ways, but it is largely flavorless. The Complete Idiot's Guide® Quinoa Cookbook has more than 250 recipes for every meal of the day.