The ADHD Playbook For Couples

Download or read book The ADHD Playbook For Couples written by Myadhdventure and published by Myadhdventure. This book was released on 2024-08-07 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ADHD Playbook for Couples is your essential guide to navigating the unique challenges of ADHD in relationships. Created by individuals with ADHD for those with ADHD, this workbook is filled with practical exercises, insightful strategies, and empowering tools to help you foster understanding, improve communication, and deepen emotional connection with your partner. Inside, you'll find guidance on how ADHD impacts relationships, along with interactive activities to strengthen your bond, enhance communication skills, address intimacy concerns, and create a balanced partnership.