Summary of Sue Varma's Practical Optimism

Download or read book Summary of Sue Varma's Practical Optimism written by Milkyway Media and published by Milkyway Media. This book was released on 2024-03-27 with total page 27 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get the Summary of Sue Varma's Practical Optimism in 20 minutes. Please note: This is a summary & not the original book. "Practical Optimism" by Sue Varma is a guide to cultivating resilience and a positive mindset in the face of life's uncertainties. The book emphasizes the importance of combining positive thinking with proactive measures to enhance well-being. Varma, who practices optimism herself, explains that optimists focus on controllable aspects of life, employ effective coping strategies, and recover from setbacks with ease...