Staying Focused in the Age of Distraction
| Author | : Elizabeth Hanson Hoffman |
| Publisher | : New Harbinger Publications |
| Total Pages | : 185 |
| Release | : 2006 |
| ISBN-13 | : 9781572244337 |
| ISBN-10 | : 157224433X |
| Rating | : 4/5 (3X Downloads) |
Book Synopsis Staying Focused in the Age of Distraction by : Elizabeth Hanson Hoffman
Download or read book Staying Focused in the Age of Distraction written by Elizabeth Hanson Hoffman and published by New Harbinger Publications. This book was released on 2006 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book a clinical psychologist and a social worker present a mindfulness and spirituality-based program readers can use to dramatically improve their quality of life by conquering distraction, avoiding overload, and focusing attention on the things they value most.
