Skinny Smoothies

Skinny Smoothies
Author :
Publisher : Da Capo Lifelong Books
Total Pages : 234
Release :
ISBN-13 : 9780738216119
ISBN-10 : 0738216119
Rating : 4/5 (19 Downloads)

Book Synopsis Skinny Smoothies by : Shell Harris

Download or read book Skinny Smoothies written by Shell Harris and published by Da Capo Lifelong Books. This book was released on 2012-12-11 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: Smoothies are not only delicious, convenient, and fun to drink,but they're also a great way to get your daily requirements of fruits and vegetables. However, not all are created equal when it comes to health -- some smoothies from a popular chain weigh in at 500, 800, even 1,000 calories! Shell Harris and Elizabeth Johnson have tasted and tested hundreds. Skinny Smoothies features 101 original recipes for lighter drinks -- low in fat and calories and high in nutritional value -- ideal for anyone who wants to lose weight without feeling deprived. The book includes nutritional information and tips on foods and supplements to rid the body of harmful toxins. Try a Glowing Skin Smoothie or an Apricot Energy Punch, and get started on a delicious path to a healthier life.


Skinny Smoothies Related Books

Skinny Smoothies
Language: en
Pages: 234
Authors: Shell Harris
Categories: Cooking
Type: BOOK - Published: 2012-12-11 - Publisher: Da Capo Lifelong Books

DOWNLOAD EBOOK

Smoothies are not only delicious, convenient, and fun to drink,but they're also a great way to get your daily requirements of fruits and vegetables. However, no
365 Skinny Smoothies
Language: en
Pages: 352
Authors: Daniella Chace
Categories: Cooking
Type: BOOK - Published: 2014 - Publisher: Harlequin

DOWNLOAD EBOOK

"Medical nutrition therapist Daniella Chace has a seasonal smoothie-a-day to help readers stay healthy, burn fat, and keep it off"--
365 Skinny Smoothies: Healthy, Never-Boring Recipes with 52 Weekly Shopping Lists for Stress-Free Weight Loss
Language: en
Pages: 264
Authors: Daniella Chace MSc, CN
Categories: Cooking
Type: BOOK - Published: 2020-12-29 - Publisher: The Countryman Press

DOWNLOAD EBOOK

Never-repeating recipes and an easy-to-implement plan make daily smoothies a fast and healthy habit. Leading nutritionist Daniella Chace takes the guesswork out
Simple Green Smoothies
Language: en
Pages: 308
Authors: Jen Hansard
Categories: Cooking
Type: BOOK - Published: 2015-11-03 - Publisher: Rodale

DOWNLOAD EBOOK

Jen Hansard and Jadah Sellner are on a fresh path to health and happiness--deprivation not included. In their book, Simple Green Smoothies, these two friends in
Skinny Suppers
Language: en
Pages: 313
Authors: Brooke Griffin
Categories: Cooking
Type: BOOK - Published: 2016-03-22 - Publisher: HarperCollins

DOWNLOAD EBOOK

Serve up guilt-free, flavor-filled recipes every night of the week! Millions of loyal readers look to Brooke Griffin’s popular Skinny Mom website for her spec