Six Factors to Fit
Author | : Robert F. Kushner |
Publisher | : Eat Right Press |
Total Pages | : |
Release | : 2019-11-18 |
ISBN-13 | : 195112300X |
ISBN-10 | : 9781951123000 |
Rating | : 4/5 (00 Downloads) |
Download or read book Six Factors to Fit written by Robert F. Kushner and published by Eat Right Press. This book was released on 2019-11-18 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: "Dr. Robert Kushner, brings his novel way of tackling weight that starts with YOU - your lifestyle, your habits, your mindset. Through his latest research and development of the scientifically-validated Six Factor Quiz, he discovered the 6 factors that end up being major barriers to successful weight management. Once you know your factors, you are given a personalized weight loss plan to help you eat better, be more active, gain energy, improve your mood, boost confidence and find the fun in healthy living"--