Recipes for Longer Life
Author | : Ann Wigmore |
Publisher | : Penguin |
Total Pages | : 212 |
Release | : 1982-08-01 |
ISBN-13 | : 0895291959 |
ISBN-10 | : 9780895291950 |
Rating | : 4/5 (50 Downloads) |
Book Synopsis Recipes for Longer Life by : Ann Wigmore
Download or read book Recipes for Longer Life written by Ann Wigmore and published by Penguin. This book was released on 1982-08-01 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ann Wigmore's Recipe for Longer Life describes her transition from a conventional diet to one of natural raw foods, sprouts, and food combining. Includes sprouting techniques, fermenting of vegetables, and menus for all day.