Prevention's Practical Encyclopedia of Walking for Health

Prevention's Practical Encyclopedia of Walking for Health
Author :
Publisher : Rodale Books
Total Pages : 292
Release :
ISBN-13 : 0875961657
ISBN-10 : 9780875961651
Rating : 4/5 (51 Downloads)

Book Synopsis Prevention's Practical Encyclopedia of Walking for Health by : Mark Bricklin

Download or read book Prevention's Practical Encyclopedia of Walking for Health written by Mark Bricklin and published by Rodale Books. This book was released on 1993-04 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: An alphabetical guide to all aspects of walking, e.g. health benefits, selecting shoes and socks, motivational techniques, proper form, appropriate clothing. Includes a one-year, step-by-step walking program. Annotation copyright by Book News, Inc., Portland, OR


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