Prevention's Practical Encyclopedia of Walking for Health
Author | : Mark Bricklin |
Publisher | : Rodale Books |
Total Pages | : 292 |
Release | : 1993-04 |
ISBN-13 | : 0875961657 |
ISBN-10 | : 9780875961651 |
Rating | : 4/5 (51 Downloads) |
Book Synopsis Prevention's Practical Encyclopedia of Walking for Health by : Mark Bricklin
Download or read book Prevention's Practical Encyclopedia of Walking for Health written by Mark Bricklin and published by Rodale Books. This book was released on 1993-04 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: An alphabetical guide to all aspects of walking, e.g. health benefits, selecting shoes and socks, motivational techniques, proper form, appropriate clothing. Includes a one-year, step-by-step walking program. Annotation copyright by Book News, Inc., Portland, OR