Out of the Blue: Six Non-Medication Ways to Relieve Depression
| Author | : Bill O'Hanlon |
| Publisher | : W. W. Norton & Company |
| Total Pages | : 272 |
| Release | : 2014-04-21 |
| ISBN-13 | : 9780393709162 |
| ISBN-10 | : 0393709167 |
| Rating | : 4/5 (67 Downloads) |
Book Synopsis Out of the Blue: Six Non-Medication Ways to Relieve Depression by : Bill O'Hanlon
Download or read book Out of the Blue: Six Non-Medication Ways to Relieve Depression written by Bill O'Hanlon and published by W. W. Norton & Company. This book was released on 2014-04-21 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Medication doesn't always work for - or isn't always desired by depression sufferers. This book provides therapists with concise and easy to implement strategies to keep their client's treatment medication-free. These include identifying repeating patterns, shifting their relationship to depression, imagining future possibilities and restarting brain growth.
