Journey to Center
| Author | : Thomas Crum |
| Publisher | : Simon and Schuster |
| Total Pages | : 273 |
| Release | : 1997-10-16 |
| ISBN-13 | : 9781439146903 |
| ISBN-10 | : 143914690X |
| Rating | : 4/5 (0X Downloads) |
Book Synopsis Journey to Center by : Thomas Crum
Download or read book Journey to Center written by Thomas Crum and published by Simon and Schuster. This book was released on 1997-10-16 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Vital techniques needed to achieve a more relaxed, energized, and integrated approach to our lives. This practical guide introduces readers to the Zen principles Tom Crum has lived by and taught for many years. As a black belt in aikido, a motivational speaker, and an instructor in everything from mathematics to skiing, Crum learned that the key to success in any endeavor is mastering the art of "centering." He teaches here the vital techniques for achieving a more relaxed, energized, and integrated approach to our lives.
