Inform Your Flow
Author | : Darren Rhodes |
Publisher | : |
Total Pages | : 184 |
Release | : 2016-08-03 |
ISBN-13 | : 0997910305 |
ISBN-10 | : 9780997910308 |
Rating | : 4/5 (08 Downloads) |
Book Synopsis Inform Your Flow by : Darren Rhodes
Download or read book Inform Your Flow written by Darren Rhodes and published by . This book was released on 2016-08-03 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book contains effective teaching technologies to efficiently and effectively get into and out of over 200 poses in the yogahour syllabus. Using specific shape, safety and refinment instructions that create stability and reduce the risk of injury, enhance awareness, promotes clarity of movement and sets the practitioner up for success.