I Am a Peaceful Goldfish

Download or read book I Am a Peaceful Goldfish written by Shoshana Chaim and published by Greystone Books Ltd. This book was released on 2021-04-13 with total page 47 pages. Available in PDF, EPUB and Kindle. Book excerpt: For kids ages 2-6, a gentle and fun introduction to mindfulness and breath awareness. When we are overcome with emotions, our breath—and a bit of imagination—can bring us back to a peaceful place. In I Am a Peaceful Goldfish, two children learn how to settle their difficult feelings with imaginative breathing techniques, pretending they are elephants, flowers, and even dragons! I Am a Peaceful Goldfish teaches kids essential and easy-to-learn life skills: It’s okay to feel overwhelmed or anxious! Feeling calm and in control are just a couple of easy breaths away How to self-regulate and relieve anxiety A perfect book for readers of I Am Peace and I Am Yoga by Susan Verde.