It’s time for bed. You’re tired, but you know you’ll be tossing and turning for hours to come. At dawn, you fall into a deep sleep, but it’s short lived

The first source on insomnia treatment since the advancement of newer drug options and cognitive behavioral therapies, Insomnia: Diagnosis and Treatment present

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For every woman who “does it all” . . . except get a good night’s sleep! More than 60 percent of American women have trouble sleeping— which isn’t sur

55% OFF for Bookstores! Find out the final price! Do you have insomnia? Do you know that a lack of quality sleep can affect your alertness and your overall life