Healing Yoga for Neck & Shoulder Pain

Author	: Carol Krucoff
Publisher	: New Harbinger Publications
Total Pages	: 186
Release	: 2010
ISBN-13	: 9781572247123
ISBN-10	: 1572247126
Rating	: 4/5 (26 Downloads)

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Book Synopsis Healing Yoga for Neck & Shoulder Pain by : Carol Krucoff

Download or read book Healing Yoga for Neck & Shoulder Pain written by Carol Krucoff and published by New Harbinger Publications. This book was released on 2010 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Healing Yoga for Neck and Shoulder Pain, Duke Integrative Medicine yoga therapist and personal trainer Carol Krucoff offers readers effective yoga stretches, postures, and mind-body techniques for eliminating neck and shoulder pain and tension.

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Everyday activities such as using the computer, driving, or even curling up with a good book can create tension in the neck and shoulders. It's no wonder that s