Functional Fitness for Older Adults

Functional Fitness for Older Adults
Author :
Publisher : Human Kinetics
Total Pages : 150
Release :
ISBN-13 : 0736046569
ISBN-10 : 9780736046565
Rating : 4/5 (65 Downloads)

Book Synopsis Functional Fitness for Older Adults by : Patricia A. Brill

Download or read book Functional Fitness for Older Adults written by Patricia A. Brill and published by Human Kinetics. This book was released on 2004 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: Older adults are liable to resist exercise, yet remaining active is crucial in enabling them to retain or regain a reasonable quality of life. This text is an illustrated guide for activity professionals working with mature adults over the age of 65, especially those who have reduced quality of life.


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