Eat Well
Author | : Nell Nelson |
Publisher | : Headline Home |
Total Pages | : 198 |
Release | : 2012-08-02 |
ISBN-13 | : 9780755363285 |
ISBN-10 | : 0755363280 |
Rating | : 4/5 (80 Downloads) |
Download or read book Eat Well written by Nell Nelson and published by Headline Home. This book was released on 2012-08-02 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all know we don't eat the right foods all the time but it's so easy to grab something pre-prepared or quick to fit in with our busy lives. But wouldn't you like more energy and a stronger immune system, wouldn't you like to get rid of that lingering cold or get more mobility in your joints, wouldn't you like to have better hair and skin, wouldn't you like to lose a teeny bit of weight and improve your mood? All without going through a whole lifestyle revamp? 'Course you would. EAT WELL provides you with plenty of recipes and ideas to combat the everyday health niggles we all have. And you don't even have to give up chocolate. Eat Well, Look Well, and Be Well.