In this exciting book, Dr. Earl Mindell, author of the bestselling Earl Mindell's Vitamin Bible and Food as Medicine, presents a practical program which instruc

Tailored especially for athletes, this book shows how to enhance stamina naturally and throw away dangerous steroids with a nutrient-rich supplements programme.

Recognized as one of the nation's leading writers on nutrition and health, Dr. Mindell presents practical programs for guarding and improving your health--with

Covers diet, exercise, antioxidants, vitamins, and minerals.