Circle of Compassion
Author | : Gail Straub |
Publisher | : |
Total Pages | : 0 |
Release | : 2023-10-30 |
ISBN-13 | : 1956368787 |
ISBN-10 | : 9781956368789 |
Rating | : 4/5 (89 Downloads) |
Download or read book Circle of Compassion written by Gail Straub and published by . This book was released on 2023-10-30 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on Gail Straub's critically acclaimed book The Rhythm of Compassion: Caring for Self, Connecting with Society, these short meditations are designed to help you learn to find and follow your own unique rhythm of compassion. Circle of Compassion uses the powerful metaphor of the rhythmic nature of breathing to show you how to help yourself while helping others. The series of meditations is an ongoing exercise for getting to the root of healing, developing compassion, and putting compassion into action-to heal ourselves, others, and the world around us.