Building The Perfect Pitcher
Author | : Josh Heenan |
Publisher | : |
Total Pages | : 31 |
Release | : 2013-11-30 |
ISBN-13 | : |
ISBN-10 | : |
Rating | : 4/5 ( Downloads) |
Download or read book Building The Perfect Pitcher written by Josh Heenan and published by . This book was released on 2013-11-30 with total page 31 pages. Available in PDF, EPUB and Kindle. Book excerpt: Building the Perfect Pitcher the why’s of training a pitcher; everything from posture, optimizing health, durability, power, speed and strength. This researched cited book rips into the finer details of pitching and performance. Increase MPH off the mound Learn to move better to develop better mechanics Increase muscle mass to increase force production Learn the secrets to proper pitching conditioning Enhance your pitching knowledge Eliminate nagging injuries and prevent future ones