Be Your Own Bodybuilding Coach
| Author | : Scott Walter Stevenson |
| Publisher | : |
| Total Pages | : 440 |
| Release | : 2018-08-20 |
| ISBN-13 | : 0990471810 |
| ISBN-10 | : 9780990471813 |
| Rating | : 4/5 (13 Downloads) |
Book Synopsis Be Your Own Bodybuilding Coach by : Scott Walter Stevenson
Download or read book Be Your Own Bodybuilding Coach written by Scott Walter Stevenson and published by . This book was released on 2018-08-20 with total page 440 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a strategic plan and resource manual covering bodybuilding from A-Z: In-depth perspective on goal setting, dietary manipulations, nutritional supplementation, posing/presentation, and dozens of other topics including peak week, "metabolic damage," training after 40 and being a critical-thinking bodybuilder. >2000 scientific references.
