400 Flat-Tummy Recipes & Tips

Download or read book 400 Flat-Tummy Recipes & Tips written by Good Housekeeping and published by Union Square + ORM. This book was released on 2017-12-12 with total page 762 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the test kitchen of America’s iconic lifestyle magazine, recipes and tips and guidance to help you trim your waistline—includes photos. Everyone wants a flat tummy—and this entry in Good Housekeeping’s popular 400-recipe series is the go-to book for anyone trying to slim down or stay slim. All these recipes focus on complex grains, lean meats, fish, fruit, and veggies, while cutting out white refined starch such as bread and pasta and many processed foods. From Huevos Rancheros and Autumn Squash Salad to Mussels in Saffron-Tomato Broth and Beef Burgundy, these dishes make looking good very tasty! And in addition to the delicious recipes, you’ll get helpful strategies for losing the belly fat . . . and keeping if off, forever.