101 Fat-Burning Workouts and Diet Strategies for Men
Author | : Michael Berg, NSCA-CPT |
Publisher | : Triumph Books (IL) |
Total Pages | : 177 |
Release | : 2008-12 |
ISBN-13 | : 9781600782053 |
ISBN-10 | : 1600782051 |
Rating | : 4/5 (51 Downloads) |
Book Synopsis 101 Fat-Burning Workouts and Diet Strategies for Men by : Michael Berg, NSCA-CPT
Download or read book 101 Fat-Burning Workouts and Diet Strategies for Men written by Michael Berg, NSCA-CPT and published by Triumph Books (IL). This book was released on 2008-12 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: Following on the heels of the successful "101 Workouts" and "101 Workouts for Women," these titles deliver even more breakthrough fitness advice. The editors of "Muscle & Fitness" magazine provide expert workouts, high-energy cardio routines, and tasty low-fat recipes. Color photos throughout.