Yoga Mind, Body & Spirit
| Author | : Donna Farhi |
| Publisher | : Macmillan |
| Total Pages | : 292 |
| Release | : 2000-05 |
| ISBN-13 | : 0805059709 |
| ISBN-10 | : 9780805059700 |
| Rating | : 4/5 (00 Downloads) |
Book Synopsis Yoga Mind, Body & Spirit by : Donna Farhi
Download or read book Yoga Mind, Body & Spirit written by Donna Farhi and published by Macmillan. This book was released on 2000-05 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: Outlines seven simple movement principles that form the basis of all human motion, provides exercises to help achieve yoga postures, and discusses ten ethical precepts to incorporate into a total mind, body, and spirit program.
