Women need their own health reference source. Research into gender-specific medicine — particularly identifying the ways in which diseases and their treatment

The age of forty is a wonderful time of life. However, it can be filled with many physical and emotional changes and potential health concerns. Despite the chal

This book provides a comprehensive, fully referenced and readable review of the latest scientific evidence linking women's experiences in childhood and young ad

"One smart book. It's brimming with up-to-date information that women can use to take better charge of their own health." — Madge Kaplan, Health Desk Editor f

The author adapts her "Body-for-LIFE" program for the specific requirements of women to create a resource designed to produce a lifetime of fitness.