Wisdom of the Wound: Discovering a Path to Wholeness

Download or read book Wisdom of the Wound: Discovering a Path to Wholeness written by Neil Bricco and published by . This book was released on 2013-07-01 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: We have all experienced emotional wounding. Using Jungian and Cognitive Behavioral techniques, Neil Bricco's "Wisdom of the Wound" can help identify emotional wounds, core beliefs and behaviors learned to protect those wounds. Using maps, text and worksheets, Neil shows us how to identify the causes of anxiety, depression and compulsive feelings. He demonstrates how self-awareness can be used to create positive, self-empowering thoughts, beliefs and behaviors. By witnessing and accepting all aspects of ourselves, including our "shadow," health and wholeness can be ours.