A practical resource for restoring the microbial balance in our guts and rebooting overall health, featuring a simple 6-day, 2-phase detox cleanse and over 50 d

This book is the result of collaboration between botanists and food chemists, with the purpose of improving the knowledge of the main wild species of traditiona

A thorough field guide to the wildflowers of the western Mediterranean's sunny shores. The western Mediterranean--running from Italy to Portugal and encompassin

This book is the standard field guide to the flowers, fruit trees, grasses and ferns found in the countries bordering the Mediterranean. It covers Portugal, Spa

The visual recognition guides in this series are designed to make identification as simple and accurate as possible. Each volume contains clear photographs and