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Language: en
Pages: 214
Pages: 214
Type: BOOK - Published: 2018-03-06 - Publisher: NoPaperPress LLC
This critically acclaimed book is an excellent, easy-to-use guide to successful weight loss and life-long weight maintenance, with in-depth chapters on nutritio
Language: en
Pages: 115
Pages: 115
Type: BOOK - Published: 1981-08-25 - Publisher: Book Publishing Company
Here is a diet like no other. It is based on the body s need for vital, life-giving enzymes found only in nature s pure foods. Information presented covers fact
Language: en
Pages: 466
Pages: 466
Type: BOOK - Published: 2005 - Publisher: Clarkson Potter
A balanced, sensible approach to a heart-healthy lifestyle introduces a simple method for calculating a person's ideal caloric intake, along with two weeks of m
Language: en
Pages: 303
Pages: 303
Type: BOOK - Published: 2016-06-07 - Publisher: Penguin
“If diets worked, we'd all be thin by now. Instead, we have enlisted hundreds of millions of people into a war we can't win." What’s the secret to losing we
Language: en
Pages: 277
Pages: 277
Type: BOOK - Published: 2003-12-01 - Publisher: National Academies Press
The primary purpose of fitness and body composition standards in the U.S. Armed Forces has always been to select individuals best suited to the physical demands