Building on the tremendous interest in health, alternative medicine, and nutritional supplementation, the User's Guide to Nutritional Supplements Series is desi

The User's Guide to Nutritional Supplements focuses on the most popular nutritional supplements, those that consistently attract the most attention - and are th

In this overview of the most popular herbs, Hyla Cass describes the top ten herbal supplements. Among them are echinacea to boost the immune system during cold

Simple, self-help advice for the millions of people who suffer from chronic depression, and the millions more who have to cope with "down days". In this "User's

Covering a wide range of popular alternative medicine and health issues, User' are written by leading experts and science writers and are designed to answer the