Qigong Meditation
| Author | : Jwing-Ming Yang |
| Publisher | : Ymaa Publications |
| Total Pages | : 402 |
| Release | : 2006 |
| ISBN-13 | : 1594390673 |
| ISBN-10 | : 9781594390678 |
| Rating | : 4/5 (78 Downloads) |
Book Synopsis Qigong Meditation by : Jwing-Ming Yang
Download or read book Qigong Meditation written by Jwing-Ming Yang and published by Ymaa Publications. This book was released on 2006 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sitting Meditation is becoming more and more popular as people realize that finding their inner self brings health, happiness and clear meaning to one's own life. Chinese Qigong has a rich theoretical foundation for meditation training known as Small Circulation where the body's energy is consciously circulated on energetic pathways. This book describes the theory and presents a detailed practice routine for Small Circulation and Internal Elixir Qigong.
