Total Fitness for Men - Metric Edition
| Author | : Vincent Antonetti |
| Publisher | : |
| Total Pages | : 128 |
| Release | : 2019-08-18 |
| ISBN-13 | : 1687043876 |
| ISBN-10 | : 9781687043870 |
| Rating | : 4/5 (70 Downloads) |
Book Synopsis Total Fitness for Men - Metric Edition by : Vincent Antonetti
Download or read book Total Fitness for Men - Metric Edition written by Vincent Antonetti and published by . This book was released on 2019-08-18 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: This eBook is a total fitness guide for men with equal emphasis on exercise, nutrition, weight loss and weight maintenance. Learn how to safely get fit, lose weight, eat healthy and look your best. The book is packed with useful new tables: BMI-Based Height-Weight, Weight Loss Prediction, Cardio Assessment, Strength Assessment, and much more including illustrated dumbbell workouts. Total Fitness is another sensible eBook you can trust from NoPaperPress (Metric units).
