Thoughtless: Think Less, Be More

Download or read book Thoughtless: Think Less, Be More written by William Sharkey and published by Xlibris Corporation. This book was released on 2014-05-16 with total page 239 pages. Available in PDF, EPUB and Kindle. Book excerpt: We as humans experience much stress and suffering, yet we aren’t really sure why this is so. We guess that our stress and suffering comes from a lack of money, security, loving relationships, a difficult childhood, lack of religious faith, because we suffer from depression or some other sort of chemical deficiency in the brain or a variety of other reasons. But there is another explanation. We suffer because we think too much. We have stress because we are too attached to our thought. Thoughtless will show you why thoughts are the reason behind the stress and suffering that is common to almost all humans and how to do something about it, how to end it. William illustrates how it is possible to allow joy and inner peace to fill your experience of life, by becoming thoughtless.