The Ultimate Guide to Accurate Carb Counting
| Author | : Gary Scheiner |
| Publisher | : Da Capo Lifelong Books |
| Total Pages | : 260 |
| Release | : 2006-12-11 |
| ISBN-13 | : 1569242747 |
| ISBN-10 | : 9781569242742 |
| Rating | : 4/5 (42 Downloads) |
Book Synopsis The Ultimate Guide to Accurate Carb Counting by : Gary Scheiner
Download or read book The Ultimate Guide to Accurate Carb Counting written by Gary Scheiner and published by Da Capo Lifelong Books. This book was released on 2006-12-11 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers a resource for carb counter, with information on what you need to keep track of your carb intake. This work focuses specifically on carb counting in a real-world context. It covers the basic rationale for and theory behind carb-counting, basic and advanced carb-counting techniques, how to adjust for fiber and sugar substitutes, and more.
