The Stress Gremlins - Developing Strategies for Stress

The Stress Gremlins - Developing Strategies for Stress
Author :
Publisher : arima Publishing
Total Pages : 210
Release :
ISBN-13 : 9781845490201
ISBN-10 : 1845490207
Rating : 4/5 (07 Downloads)

Book Synopsis The Stress Gremlins - Developing Strategies for Stress by : Ann McCracken

Download or read book The Stress Gremlins - Developing Strategies for Stress written by Ann McCracken and published by arima Publishing. This book was released on 2005-05 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: A new approach to stress is found in STRESS GREMLINS the latest book by Ann McCracken, life management consultant and stress expert. In this book Ann demystifies the word 'stress' and takes a down to earth approach to dealing with life's everyday hassles. There are lots of questions and quizzes to assist the reader in their own personal exploration. The Stress Gremlins bring a new insight to managing stress and offer a dynamic approach to tackling the challenge on a much broader, accessible scale.


The Stress Gremlins - Developing Strategies for Stress Related Books

The Stress Gremlins - Developing Strategies for Stress
Language: en
Pages: 210
Authors: Ann McCracken
Categories: Business & Economics
Type: BOOK - Published: 2005-05 - Publisher: arima Publishing

DOWNLOAD EBOOK

A new approach to stress is found in STRESS GREMLINS the latest book by Ann McCracken, life management consultant and stress expert. In this book Ann demystifie
Starving the Stress Gremlin
Language: en
Pages: 138
Authors: Kate Collins-Donnelly
Categories: Psychology
Type: BOOK - Published: 2013 - Publisher: Jessica Kingsley Publishers

DOWNLOAD EBOOK

Drawing on cognitive behavioural therapy principles, this book is a valuable resource for helping children and young people understand and control their stress.
Starving the Exam Stress Gremlin
Language: en
Pages: 162
Authors: Kate Collins-Donnelly
Categories: Juvenile Nonfiction
Type: BOOK - Published: 2017-10-19 - Publisher: Jessica Kingsley Publishers

DOWNLOAD EBOOK

Stressed out by exams? Then the exam stress gremlin is in town! Exam fears and worries are his favourite foods, and the more of these you feed him, the bigger h
The Stress Less Workbook
Language: en
Pages: 338
Authors: Jonathan S. Abramowitz
Categories: Psychology
Type: BOOK - Published: 2012-07-11 - Publisher: Guilford Publications

DOWNLOAD EBOOK

You may not be able to change the things that are stressing you out, but what if you could respond differently? How would it feel to let go of chronic worry and
Developing Online Learning in the Helping Professions
Language: en
Pages: 220
Authors: Angie C. Smith, PhD, LCMHC-S, ACS, NCC
Categories: Education
Type: BOOK - Published: 2018-02-28 - Publisher: Springer Publishing Company

DOWNLOAD EBOOK

This hands-on guide addresses the unique challenges of educators in the helping professions who have minimal or no experience with online technologies. Written