The Power of Self-Talk
Author | : Kamala Adhya |
Publisher | : Positively |
Total Pages | : 42 |
Release | : 2024-02-06 |
ISBN-13 | : |
ISBN-10 | : |
Rating | : 4/5 ( Downloads) |
Download or read book The Power of Self-Talk written by Kamala Adhya and published by Positively. This book was released on 2024-02-06 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you constantly chat with yourself? Positive and negative self-talk will affect your emotions, thoughts, behavior, and actions. Self-talk is the gate to positive thinking. In this book, you will learn about self-talk, including recognizing negative self-talk, challenging and changing negative self-talk into positive self-talk, cultivating positive self-talk, and building positive affirmations. Uncover the power of self-talk by grabbing this book right now.