The Power of Self-Care: Challenge Journal

Download or read book The Power of Self-Care: Challenge Journal written by LaQuita Starr and published by . This book was released on 2021-11 with total page 78 pages. Available in PDF, EPUB and Kindle. Book excerpt: About this item: This amazing journal allows you to track and log your daily activities for all (3) of the 21-Day Challenges including Phase I, Phase II, and Phase III. This book is for everyone committed to taking better care of themselves. 21-Day Challenge (All Phases) Features: * Challenge Guidelines * Affirmations & Self-Care Bill of Rights * 64 days for logging activity * Space for general note-taking * Size: 8.5 x 11 Benefits of the Journal: * Monitor your progress * Record daily activities * Celebrate WINS * Planning for following day