All the dishes contain at least one low-GI food, which will lower the overall GI count. Most people following the low-GI diabetic friendly vegetarian diet shoul

Ahead of its time, the hardback of this book (titled Fast, Fresh and Fabulous) was much more than a collection of recipes from Britain's most respected vegetari

Science has proven that low GI, slowly digested carbohydrates are key to healthy and sustained weight loss. The authors of the bestselling LOW GI DIET series ha

Do you want to lose weight and keep it off? Increase your energy levels? The claim: You’ll lose (or maintain) weight while cutting your risk of heart disease

The world's leading authorities on the glycemic index offer even more delicious diet solutions in this companion cookbook volume to the New York Times bestselli