Summary of Jerry Lynch's The Competitive Buddha

Download or read book Summary of Jerry Lynch's The Competitive Buddha written by Milkyway Media and published by Milkyway Media. This book was released on 2021-11-06 with total page 17 pages. Available in PDF, EPUB and Kindle. Book excerpt: Title: Summary of Jerry Lynch's The Competitive Buddha Metadata: Get the summary from Jerry Lynch's The Competitive Buddha Sample: #1 The author opens with an astute observation from American sports icon Michael Jordan, who stated that the Buddhist practices he follows work. #2 Many athletes have turned to Buddhism to aid them in their training and competition. #3 Meditation and mindfulness have been shown to help athletes perform better, and have been proven to help people in general be more confident and mentally tough.